About
Pricing
Videos
Bolt-ons
Learning
Podcasts
Shop
Get access now
Favourite Video
Postnatal Rehab: Phase One: Reconnecting and Breathwork: Part 6 - Lower Abs
About this course
Postnatal Rehab: Phase One: Reconnecting and Breathwork Part 6: Lower Abs
20 mins
Suggested media
Welcome to your Postnatal Rehabilitation
Postnatal Rehab: Phase One: Reconnecting and Breathwork: Part 1 - Standing Assessment
Postnatal Rehab: Phase one: Reconnecting and Breathwork: Part 2 - Diastasis Assessment
Postnatal Rehab: Phase one: Reconnecting and Breathwork: Part 3 - Pelvic Floor Assessment
Postnatal Rehab: Phase One: Reconnecting and Breathwork: Part 4 - Stretch
Postnatal Rehab: Phase One: Reconnecting and Breathwork. Part 5- Reconnect and Activate
Postnatal Rehab: Phase One: Reconnecting and Breathwork. Part 7- Side Lie
Postnatal rehab: Phase one: Reconnecting and Breathwork. Part 8 - Four Point Kneeling
Postnatal rehab: Phase one: Reconnecting and Breathwork. Part 9 - Standing
About
Pricing
Videos
Bolt-ons
Learning
Podcasts
Shop
Join now
Contact
XENA LIFE LTD TERMS OF USE
xena life ltd TERMS of Sale of DIGITAL CONTENT and products
Terms of Use
Refund policy
Privacy
Terms and Conditions
© Xena 2023
XENA life Ltd, 14751614.
Magpies 68 Northington, Alresford SO24 9TH.
Phone Number:
07590541002