Woman exercising behind Xena branded logo

Favourite Video

Hypnobirthing - Myth Busting

About this course

Curious about Hypnobirthing but unsure about its relevance to your birth preparation journey? Join Val and Suze as they debunk common myths surrounding Hypnobirthing and shed light on its true essence. In this enlightening discussion, they address misconceptions that may have dissuaded you from exploring Hypnobirthing, offering clarity and reassurance.

By dispelling rumors and misconceptions, Val and Suze provide valuable insights into the transformative power of Hypnobirthing. Contrary to popular belief, Hypnobirthing is not reserved for a select few; it is a holistic approach to childbirth preparation that can benefit individuals from all walks of life. Through relaxation techniques, visualisation, and mindfulness practices, Hypnobirthing empowers expectant parents to cultivate a positive mindset and approach childbirth with confidence and calmness.

Embrace the opportunity to learn more about Hypnobirthing and discover how it can support you on your journey to a positive and empowering birth experience.

Further reading

Why Hypnobirthing Matters  The Hypnobirthing Book - Childbirth with Confidence and Calm: The definitive guide to childbirth from the home of hypnobirthing 

2 mins

Subscribe to our newsletter

Keep up to date with events and more.