Heard of Hypnobirthing? Not sure what it involves? Assume it’s not for you? Here Val & Suze talk about some of the most common myths you may have heard about Hypnobirthing and put those rumours to rest while explaining what it really is all about.
Further reading
Why Hypnobirthing Matters The Hypnobirthing Book - Childbirth with Confidence and Calm: The definitive guide to childbirth from the home of hypnobirthing
2 mins