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Favourite Video

Hypnobirthing & Positive Input

About this course

Delving into the crucial significance of positive input in Hypnobirthing, we explain how it can become part of your preparation for a calm and confident birthing experience.

Susanna and Val explore the profound impact of positive input on your birthing journey.

Hypnobirthing is more than just a technique; it's a mindset that empowers you to approach childbirth with confidence, calmness, and positivity. We delve deep into the importance of cultivating a positive mindset as part of your preparation for childbirth. That includes surrounding yourself with positive stories, books and visuals and or podcasts.

By harnessing the power of positive affirmations, visualisation techniques, and relaxation exercises, hypnobirthing equips you with the tools to navigate labor and delivery with ease and grace.

We'll unravel the science behind hypnobirthing, illustrating how it can influence the mind-body connection to promote a smoother, more comfortable birthing experience for both you and your baby.