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Favourite Video

How a Doula can support through labour

About this course

Jess delves into the comprehensive support a doula offers during birth preparations. A doula's assistance typically begins with pre-labor meetings, where they establish rapport and discuss birth preferences. These sessions provide invaluable guidance and reassurance, ensuring expectant parents feel prepared and empowered for the birthing experience ahead.

During labor and birth, a doula offers unwavering emotional and practical support, advocating for the birthing person's preferences and providing comfort measures. Whether it's massage techniques, breathing exercises, or simply offering a calming presence, a doula's support can significantly enhance the birthing journey. Additionally, post-birth, a doula continues to offer guidance and support, assisting with breastfeeding, processing the birth experience, and adjusting to parenthood.

By incorporating doula tips for birth preferences into your preparations, you ensure a smoother and more fulfilling birth experience. Embrace the expertise and compassionate care of a doula to navigate this transformative journey with confidence and support. 2 mins