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Favourite Video

Mastitis: What You Can Do at Home to Help

About this course

Mastitis, a common condition among women, often manifests as discomfort, pain, and distress, particularly affecting breastfeeding mothers due to its interference with feeding. Emily, a seasoned physiotherapist, offers invaluable advice to alleviate these symptoms and effectively unclog ducts through evidence-based treatments.

Prioritising your health during this challenging time is crucial, and seeking professional guidance, such as physiotherapy interventions, can significantly enhance your recovery journey. By incorporating targeted exercises, massage techniques, and personalised care plans, Emily empowers women to regain comfort and confidence in their breastfeeding journey.

Through her expertise, she highlights the importance of addressing mastitis promptly, ensuring optimal maternal and infant well-being. With a focus on holistic health and tailored solutions, Emily encourages women to prioritise their physical and emotional well-being, promoting a smoother recovery and fostering a positive breastfeeding experience.

Trust in Emily's guidance and prioritise your health to overcome mastitis with resilience and ease.

5 minutes

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