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Favourite Video

Eating For Two: First Trimester

About this course

Navigating pregnancy can be daunting, especially with the influx of information. That's why it's essential to access reliable resources for guidance. Join registered nurse and nutritional therapist, Katy Bradbury, as she simplifies the fundamentals of pregnancy nutrition in a comprehensive mini-series.

Throughout the three trimesters, Katy shares valuable insights to help you make informed choices about your diet and nourishment during pregnancy. This video installment focuses specifically on trimester one, providing essential tips and recommendations to support your health and well-being during this crucial stage of development.

By tuning in, you'll gain a deeper understanding of pregnancy nutrition and learn how to optimise your diet to meet the changing needs of your body and growing baby. Don't let the abundance of information overwhelm you; let Katy's expertise guide you through each trimester with confidence and clarity. 10mins