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Labour Bag of Tricks

About this course

When it comes to health choices for women, particularly in birth preparation and prioritising self-care, deciding where to give birth is a significant decision. In this regard, seeking pregnancy insights and guidance from experienced professionals like midwife Liz can be invaluable.

Liz, with her expertise in birth preparation and self-care during labor, offers a comprehensive guide to comfort measures that can enhance the birthing experience. From relaxation techniques to pain management strategies, Liz provides practical tips to support women through labor and delivery.

By prioritising their health and well-being, women can explore various comfort measures and birthing options that align with their preferences and values. Liz's insights empower women to make informed decisions about where to give birth, ensuring a positive and fulfilling experience for both mother and baby.

Whether considering hospital births, birth centre options, or home births, Liz's guidance enables women to approach birth preparation with confidence and readiness, emphasising the importance of self-care throughout the journey.