XENA AMBASSADORS: Bringing clinicians and classes to you in person.

Experts Women's Health Practitioners

Finding a trusted team of Womens health clinicians can be hard. You want to ensure you are spending your well earned money in the right place.

If you have exhausted the use of XENA's resources and still struggling with pelvic floor, hormones, or just want to work in person then check out our fabulous clinicians below.

Birth preparation

Name	Business name	Website	Location	Notes
Aimee Strongman	Gather and Glow	https://www.gatherandglow.co.uk	Blandford, Dorset (DT11) and online	Maiden to Mother offerings - conscious conception, holistic birth preparation and healing postpartum. Ritual and Retreat for wellbeing in motherhood

Coaching

Name	Business Name	Website	Location	Notes
Sarah Stannard	Sarah Stannard Health coaching	www.sarahstannard.com	Surrey and online	Female Health, Weight Managment, Auto immune supoort, confidence
Sophie Frances	Sophie Frances Coaching	www.sophiefrancescoaching.com	Ibiza and online	Life coaching

Doula

Name	Business Name	Website	Location	Notes
Jess Franz (X)	Jess the Doula	www.nct.org.uk/courses-workshops/nct-doula/jess-welsh	Southampton and online	Antenatal Doula, Birth preparation
Sara Wood (X)	Natural Balance	https://nbalance.co.uk/about	Alton	Antenatal and Postnatal Doula, Reflexology, Acupressure, Yoga assisted stretching, Massage, Essential Oils, Breathwork, and Visualisation Techniques

Name

Business Name

Website

Location

Notes

Jess Franz

(X)

Jess the Doula

www.nct.org.uk/courses-workshops/nct-doula/jess-welsh

Southampton and online

Antenatal Doula, Birth preparation

Sara Wood

(X)

Natural Balance

https://nbalance.co.uk/about

Alton

Antenatal and Postnatal Doula, Reflexology, Acupressure, Yoga assisted stretching, Massage, Essential Oils, Breathwork, and Visualisation Techniques

Hypnobirthing

Name	Business Name	Website	Location	Notes
Susanna Dunnett (X)	The Hampshire Birthing Company	hampshirebirthing.com	Petersfield and online	Hypnobirthing, Antenatal preparation, 3-Step Rewind
Valentine Gardener	Positive Birthing & Parenting	https://www.positivebirthingparenting.com	Winchester and online	Hypnobirthing, Postnatal well-being, Mindfulness-Based Cognitive Therapy, 3 Step Rewind (birth trauma recovery)

Name

Business Name

Website

Location

Notes

Susanna Dunnett

(X)

The Hampshire Birthing Company

hampshirebirthing.com

Petersfield and online

Hypnobirthing, Antenatal preparation, 3-Step Rewind

Valentine Gardener

Positive Birthing & Parenting

https://www.positivebirthingparenting.com

Winchester and online

Hypnobirthing, Postnatal well-being, Mindfulness-Based Cognitive Therapy, 3 Step Rewind (birth trauma recovery)

Physiotherapy

Name	Business Name	Website	Location	Notes
Emily Lavine (X)	Emily the Physio	https://www.emilythephysio.co.uk/	Andover	Physio, Mummy MOT, Scar work
Lucy Bansgrove	Winchester Wellnes	https://winchesterwellness.co.uk	Kings Worthy, SO23	Physio, Pilates
Michelle Hughes Founder of FLYMAMA (X)	Rebuild and Thrive	https://www.rebuildandthrive.co.uk/welcome	Bordon and online GU35	Physio, Mummy MOT
Octavia Hamilton (X) Founder of XENA	Octavia Hamilton Ltd	www.octaviahamilton.co.uk	Alresford and online SO24	Physio, Pilates, Acupuncture, Scar Work, Cancer rehab

Massage Therapy

Name	Business Name	Website	Location	Notes
Sarah Sellick	Ridgehouse Practice	https://www.ridgehousepractice.co.uk	Nether Wallop, SO20	Pregnancy massage, Manual Lymphatic drainage, Sports massage

Midwife

Name	Business Name	Website	Location	Notes
Lucinda Rae (X)	Bramble Birth	https://www.bramblebirth.co.uk	Winchester

Name

Business Name

Website

Location

Notes

Lucinda Rae

(X)

Bramble Birth

https://www.bramblebirth.co.uk

Winchester

Nutritional Therapist

Names	Business Name	Website	Location	Notes
Becca Meadows	Becca Meadows Nutrition	info@beccameadowsnutrition.co.uk	Gloucestershire and online	Women's health, TTC, Postpartum, Menopause, Leadership consultant
Isobel Obert	Isobel Obert	isa.obert@icloud.com	Alresford SO24	IVF, TTC

Scar Therapy:


Restore Therapy	Data base of all therapists trained across the world	https://restoretherapy.co.uk/scar-therapy-practitioner/
HLP Therapy	Data base of all therapists trained with HLP	https://www.hlp-therapy.co.uk/practitioner-finder

Sleep Training

Name	Business Name	Website	Location	Notes
Naomi Hilliard	Catching little dreams	https://catchinglittledreams.co.uk	Eastleigh and online	CPD Sleep Nanny Consultant
Jess Borham	Sleepy Avocado	https://www.thesleepyavocado.com	Twyford and Online	Sleep Consultancy for parents of babies through to 10 year olds

Special Educational Needs

Name	Business Name	Website	Location	Notes
Gemma Cox	Learn With A Difference	https://www.learnwithadifference.com	Winchester and Online	Dyslexia, Assessing and Tutoring

Stylist

Name	Business Name	Website	Location	Notes
Victoria Hamilton	Victoria Hamilton Lifestyle	victoriahamiltonlifestyle.co.uk	Online	Life, Style and Confidence coach

Mother and baby related businesses

Fitness Classes

Name	Business Name	Website	Location	Notes
Sophie Abbott & Ashleigh Tomlin	Strength in Mumbers	www.strengthinmumbers.com	Andover SP11	Child friendly postnatal safe exercise classes, core & pelvic floor exercise