Postpartum food planning

About this course

Postpartum food planning.

Planning for your postpartum really is a way of future proofing and cultivating optimal conditions for a soft landing into the fourth trimester. Here we dive into how to plan nourishment for this transtitional time, to leave you feeling prepared and confident that youll be eating delicious and nourishing food without having to worry about it when the time comes and your knee deep in the leaky creakiness of it all.