XENAlife Podcast: Nutrition for fertility S1E2

About this course

A wonderful wholistic view of the importance of nutrition in the preconception phase of planning a family.

Often nutrition is an after thought once you become pregnant or only gets spoken about if you are struggling to concieve or stay pregnant.

Isabelle Obert and I discuss top tips for both you and your partner to consider from up to three months before you start trying for a baby to optimise every stage of the process.