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Favourite Video

What to expect from your menstrual cycle after birth

About this course

Navigating the postpartum phase can be filled with uncertainty, especially regarding the return of your menstrual cycle. Registered nurse and nutritional therapist, Katy Bradbury, provides invaluable insight into what to expect from your menstrual cycle after giving birth. From detailing what is considered normal to discussing potential changes and warning signs to watch for, this informative session offers comprehensive guidance for postpartum individuals.

Understanding the fluctuations in your menstrual cycle post-birth is crucial for feeling confident and empowered during this transition period. Whether you're experiencing irregularities, hormonal shifts, or unexpected symptoms, knowing what to anticipate can alleviate concerns and promote a sense of control over your postpartum health.

Join us as we delve into this important topic and empower you with the knowledge you need to navigate your post-birth journey with confidence and resilience.

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